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View Diet Calendar, 04 October 2017:
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504 kcal
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Fat: 12.99g | Prot: 22.57g | Carbs: 83.97g.
Breakfast: Tea (Brewed), Oranges, Soft Boiled Egg. Lunch: Vegetable Soup (Low Sodium, with Water), Arnold Pocket Thins Flatbread Healthy Multi-Grain. Dinner: Vegetable Soup (Low Sodium, with Water). Snacks/Other: Air Popped Popcorn. more...
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3163 kcal
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Exercise:
Cardio - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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LIPGLOSS2017's Weight History
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