Weigh In record (no journal entry) for 04 October 2017
|
75.3 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
1607 kcal
|
Fat: 71.60g | Prot: 34.76g | Carbs: 194.77g.
Breakfast: Nutella Nutella, Müller Joghurt mit der Ecke Venezia, Penny Markt Maximal G Sugarfree, Butter, Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch. Lunch: Berchtesgadener Land Haltbare Fettarme Bio Alpenmilch, My Muesli Berry-White-Choc-Müsli. Dinner: Marmeladen und Eingemachtes, Arla Kaergarden Balance Ungesalzen, Bauernbrot. more...
|
Losing 0.7 kg a Week
|
|
Schneedine's Weight History
|