Weigh In record (no journal entry) for 03 October 2017
|
92 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
2512 kcal
|
Fat: 122.38g | Prot: 95.80g | Carbs: 248.93g.
Lunch: Tesco Pumpernikiel, Chleb Żytni, Sobik Masło Extra Osełka Górska. Dinner: Sokołów Burger Wołowy Prima, Kupiec Kasza Jęczmienna Perłowa, Kupiec Kasza Jęczmienna Perłowa, Sokołów Burger Wołowy Prima. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|