Weigh In record (no journal entry) for 03 October 2017
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80.5 kg
Lost so far: 8.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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661 kcal
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Fat: 41.78g | Prot: 29.36g | Carbs: 41.44g.
Breakfast: McDonald's Sausage Patty, Fried Egg, Butter, Oven Joy White Bread. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. more...
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Losing 0.1 kg a Week
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Jujubeanak's Weight History
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