Weigh In record (no journal entry) for 03 October 2017
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89 kg
Lost so far: 25 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1660 kcal
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Fat: 42.54g | Prot: 84.05g | Carbs: 247.75g.
Breakfast: Cueritos, Jitomate, Gamesa Crackets, Manzana. Lunch: Gelatina, Jamón de Pavo, FUD Salchicha de Pavo (50g), Lentejas Cocidas, Dolores Atún en Agua. Dinner: Lentejas Cocidas, Gelatina, Plátano, Lala Leche Semi, Plátano. more...
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2972 kcal
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Exercise:
Crossfit - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes, Insanity - 40 minutes. more...
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Gaining 0.4 kg a Week
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Lizeth R's Weight History
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