Weigh In record (no journal entry) for 02 October 2017
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92.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2527 kcal
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Fat: 121.74g | Prot: 136.49g | Carbs: 221.89g.
Breakfast: Banan, Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka, Tran. Lunch: Chleb Żytni, Sobik Masło Extra Osełka Górska. Dinner: Sokołów Burger Wołowy Prima. more...
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Losing 4.9 kg a Week
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