Weigh In record (no journal entry) for 02 October 2017
|
85.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
618 kcal
|
Fat: 21.75g | Prot: 82.01g | Carbs: 22.28g.
Lunch: Garoto Chocolate Meio Amargo, Peito de Frango (Pele Não Consumida), Brócolis, Label Rouge Ovo Caipira Orgânico. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edersom barros's Weight History
|