Weigh In record (no journal entry) for 02 October 2017
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54 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1500 kcal
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Fat: 38.61g | Prot: 58.84g | Carbs: 237.61g.
Breakfast: Queso Fresco, Pan Francés, Kellogg's Corn Flakes, Gloria Leche Light. Lunch: Clara de Huevo, Rabanito, Lentejas Cocidas, Plátano. Dinner: Costa Cereal Bar, Trufas, Caramelos Duros, Gloria Yogurt de Vainilla, Plátano, Manzana, Melón. more...
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Losing 1.4 kg a Week
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amhh1106's Weight History
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