lyaga's Journal, 02 Apr 12

lyaga's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2012

60.2 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:

1098 kcal

Fat: 93.29g | Prot: 55.75g | Carbs: 9.37g. Breakfast: coconut oil, coffee, cream. Lunch: mustard, corned beef. Dinner: muenster cheese. Snacks/Other: splenda, Green Tea. more...

2100 kcal

Exercise: Resting - 1 hour, Sleeping - 8 hours, Standing - 5 hours, Desk Work - 10 hours. more...

Gaining 5.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lyaga's Weight History

View Complete History

lyaga's Journal, 02 Apr 12

Submit a Comment

lyaga's Weight History