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Elod.
Journal
02 Oct 17
Elod.'s Journal, 02 Oct 17
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Weigh In record (no journal entry) for 02 October 2017
84.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2017:
1047 kcal
Fat: 39.27g | Prot: 67.41g | Carbs: 102.08g.
Breakfast:
Pressade Jus de Pomme Bio, Jus de Pamplemousse Fraîchement Pressé, Sveltesse Ferme et Fondant Citron, Banane.
Lunch:
Nestlé Cône Extrême Vanille Praliné, Subway Sauce Oignon Doux, Poulet Grillé Rôti ou Cuit au Four, Florette Brocolis Vapeur.
more...
2326 kcal
Exercise:
Velo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Elod.'s Weight History
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