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Okay, I decided to come back to Fat Secret after using My Fitness Pal for awhile. I think I like Fat Secret better for tracking diet and weight loss stuff. I have definitely lost weight since last August, but I really want to get below 200. That is 18.5 pounds to go. I know I can do it. I already lost 35 pounds since I started actively losing weight -- all through diet.
I need to actively track macros again if I am serious about this.
View Diet Calendar, 02 October 2017:
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509 kcal
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Fat: 52.30g | Prot: 2.86g | Carbs: 9.72g.
Breakfast: Albertsons Heavy Whipping Cream, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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