Weigh In record (no journal entry) for 01 October 2017
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93.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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2537 kcal
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Fat: 122.85g | Prot: 111.23g | Carbs: 242.44g.
Lunch: Sobik Masło Extra Osełka Górska, Chleb Żytni. Dinner: Sokołów Burger Wołowy Prima, Kupiec Kasza Gryczana Prażona, Kupiec Kasza Gryczana Prażona, Sokołów Burger Wołowy Prima. more...
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Gaining 1.8 kg a Week
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