早安🌤 今天銀耳加了桂圓 整個顏色看起來不討喜 但是非常好吃😋
View Diet Calendar, 01 October 2017:
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1079 kcal
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Fat: 36.32g | Prot: 36.05g | Carbs: 148.01g.
Breakfast: 銀耳蓮子湯, Kwepie 胡麻醬, 生菜, 蔬菜沙律, 奇異果, 鳳梨酥, 牛腱. Lunch: 滷肉飯. Dinner: 怡樂 豬排咖喱蛋包飯. Snacks/Other: 優格. more...
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285 kcal
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Exercise:
深蹲60下 - 10 minutes, 瑜珈-核心力量(keep) - 28 minutes, Apple Health - 23 hours and 22 minutes. more...
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