Weigh In record (no journal entry) for 30 September 2017
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69 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1296 kcal
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Fat: 62.94g | Prot: 55.00g | Carbs: 128.84g.
Breakfast: Lala Café con Leche, Sopes. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Aderezo de Ensalada Ranch. Dinner: Sánduche de Jamón y Queso con Lechuga, Lala Café con Leche. more...
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Gaining 0.0 kg a Week
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applerosa's Weight History
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