Weigh In record (no journal entry) for 30 September 2017
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81.8 kg
Lost so far: 56.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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893 kcal
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Fat: 12.50g | Prot: 66.99g | Carbs: 133.07g.
Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена), Белый Рис. Lunch: Яблоки Бабушки Смит. Dinner: Яблоко, Куриная Грудка. Snacks/Other: Виноград, Магнит Банан. more...
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Losing 0.7 kg a Week
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Luckinyhka's Weight History
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