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Guten Morgen ihr Lieben ☀️
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90.5 kg
Lost so far: 3.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1412 kcal
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Fat: 67.50g | Prot: 80.49g | Carbs: 119.09g.
Breakfast: Käse, Butter, Mehrkornbrötchen. Lunch: Spaghetti mit Blaumohn, Schafskäse, Zucchini und Ruccola. Dinner: Aldi Rindersteak, Gurke (Geschält), Tomaten, REWE Romana Salatherzen. more...
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Losing 1.4 kg a Week
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lisa_maries's Weight History
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