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well here s my entry for today tomorrow I'm gone to zumba then I've got to make a decision if I'm going to keep going or do it at home ,here's my steps 2768,burned 1865,miles1.28 I fighter out the reason I was so tired was I was eating enough I went back up in calories and I'm feeling better .I'll weigh in tomorrow.
View Diet Calendar, 28 September 2017:
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864 kcal
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Fat: 38.63g | Prot: 42.83g | Carbs: 87.78g.
Breakfast: Nature Valley Simple Nut Bar - Almond, Cashew & Sea Salt, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Trader Joe's Hass Avocado, Denny's Sliced Tomatoes (3 Slices), Cloud Bread, Hormel Canned Chicken. Dinner: Del Monte Cut Green Beans, Great Value Organic Sweet Potatoes, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Apples (Drained, Sliced, Sweetened, Canned). more...
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