Weigh In record (no journal entry) for 28 September 2017
|
152.9 kg
Lost so far: 1.4 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
1653 kcal
|
Fat: 58.08g | Prot: 75.66g | Carbs: 212.06g.
Breakfast: Market Day English Muffin Breakfast Sandwich, Orange Juice, Bear Naked Nut Cluster Crunch Cereal - Honey Almond, Milk (2% Lowfat with Added Vitamin A). Lunch: Pepperoni and Sausage Pizza, Big Apple Bagels Onion Chive Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TallGirl25's Weight History
|