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makemerock
Journal
31 Mar 12
makemerock's Journal, 31 Mar 12
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Weigh In record (no journal entry) for 31 March 2012
101.7 kg
Lost so far:
20.8 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2012:
280 kcal
Fat: 1.00g | Prot: 18.00g | Carbs: 68.00g.
Snacks/Other:
Капуста Белокочанная.
more...
2563 kcal
Exercise:
Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 9.1 kg a Week
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makemerock's Weight History
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