Weigh In record (no journal entry) for 28 September 2017
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142.9 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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710 kcal
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Fat: 33.00g | Prot: 31.00g | Carbs: 67.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin (No Egg). more...
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Losing 0.5 kg a Week
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ccgiddings's Weight History
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