Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jendypendy
Journal
31 Mar 12
Jendypendy's Journal, 31 Mar 12
Jendypendy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2012
97.5 kg
Lost so far:
12.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2012:
1503 kcal
Fat: 72.92g | Prot: 77.95g | Carbs: 148.54g.
Breakfast:
Milk (Nonfat) , Body by Vi Nutritional Shake Mix, Coffee (Instant Powder) .
Lunch:
Steak and Mushroom Panini.
Dinner:
Chili Cheese Flavored Corn Chips, Sliced American Cheese, Long Potato Bread Rolls, Bun Length Hot Dog.
Snacks/Other:
Low Fat Ice Cream Bars - Chocolate Truffle.
more...
2683 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jendypendy's Weight History
View Complete History