anitagustafsson's Journal, 28 Sep 17

anitagustafsson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2017

91.7 kg Lost so far: 21.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:

1129 kcal

Fat: 30.37g | Prot: 41.42g | Carbs: 152.94g. Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Dinner: Broccoli, Findus Biff Stroganoff. Snacks/Other: Ländia Gammaldags Chokladbollar. more...

3399 kcal

Exercise: Watching TV/Computer - 1 hour, Bike Machine (Cycling) - 10 minutes, Studying - 7 hours, Sitting - 7 hours and 20 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anitagustafsson's Weight History

View Complete History

anitagustafsson's Journal, 28 Sep 17

Submit a Comment

anitagustafsson's Weight History