Weigh In record (no journal entry) for 28 September 2017
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
953 kcal
|
Fat: 39.57g | Prot: 66.58g | Carbs: 87.13g.
Breakfast: Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Fortuna Тунец в Собственном Соку, Хохланд Сыр Фетакса, Помидоры, Пекинская Капуста. Snacks/Other: Тольяттимолоко Творог 5%, Зеленое Яблоко, Магнит Банан. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
070705ktw's Weight History
|