Weigh In record (no journal entry) for 28 September 2017
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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953 kcal
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Fat: 39.57g | Prot: 66.58g | Carbs: 87.13g.
Breakfast: Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Fortuna Тунец в Собственном Соку, Хохланд Сыр Фетакса, Помидоры, Пекинская Капуста. Snacks/Other: Тольяттимолоко Творог 5%, Зеленое Яблоко, Магнит Банан. more...
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Gaining 0.7 kg a Week
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070705ktw's Weight History
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