Weigh In record (no journal entry) for 27 September 2017
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72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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652 kcal
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Fat: 26.78g | Prot: 55.86g | Carbs: 50.58g.
Breakfast: Chá de Hibisco, Chá de Hibisco. Lunch: Suco de Maracujá, Tomates, Pepino (Descascado), Alface, Bife de Fígado, Peito de Frango. Dinner: Abacate. more...
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Losing 0.7 kg a Week
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chaves.silvania's Weight History
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