Weigh In record (no journal entry) for 27 September 2017
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61.4 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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919 kcal
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Fat: 29.83g | Prot: 51.35g | Carbs: 117.43g.
Lunch: Qdoba Mexican Grill Soft Shell Chicken Taco, King Taco Carne Asada Taco, Fruit Salad (without Citrus Fruits). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil, Red Potatoes (Flesh and Skin). more...
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steady weight
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andreaknight's Weight History
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