Weigh In record (no journal entry) for 27 September 2017
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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981 kcal
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Fat: 28.39g | Prot: 50.43g | Carbs: 140.83g.
Breakfast: BC Mermelada de Arándano, Quaker Avena Instantánea, La Serenísima Leche Descremada. Lunch: Repollo, Dos Anclas Salsa Caesar, Choclo, Zanahoria, Arcor Lentejas. Dinner: Champiñones Portobello, Ilolay Queso Port Salut Light, Brócoli, Huevo. Snacks/Other: Manzana, La Serenísima Leche Descremada, Ilolay Queso Port Salut Light, Bread Net Pan Proteico. more...
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Losing 4.9 kg a Week
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floratin's Weight History
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