Weigh In record (no journal entry) for 27 September 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1464 kcal
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Fat: 41.57g | Prot: 89.11g | Carbs: 181.26g.
Breakfast: Wasa Fibres, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, LU Petit Beurre. Lunch: Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, LU Petit Beurre, Wasa Fibres, Elle & Vire Carré Frais 0%, Steak Haché 5%, Haricots Rouges (en Conserve). Dinner: Carrefour Bio Chocolat Noir 74% Cacao, Tomates, Champignons, Malo Fromage Frais Sucré, Aldi Vinaigre Balsamique, Auchan Purée de Brocolis, Pomme, Pois Cassés Cuits, Marque Repère Jambon Supérieur. more...
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Gaining 0.1 kg a Week
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