Weigh In record (no journal entry) for 27 September 2017
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53.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1036 kcal
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Fat: 27.82g | Prot: 32.04g | Carbs: 175.37g.
Breakfast: Emcur Bio Matcha Latte, Alnatura Reisdrink, Mangos. Lunch: Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht), Roggenbrötchen. Dinner: Gemüsesuppe, REWE Weiße Bohnen, Tee. Snacks/Other: Ananas, Studentenfutter, Mandeln, Kaffee. more...
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1626 kcal
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Exercise:
Reading - 5 minutes, Running (jogging) - 8/kph - 25 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 12 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Sitting - 3 hours. more...
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Losing 0.9 kg a Week
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isabel987's Weight History
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