Sidra2010's Journal, 26 Sep 17

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Weigh In record (no journal entry) for 26 September 2017

83.6 kg Lost so far: 0.7 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:

674 kcal

Fat: 27.60g | Prot: 28.16g | Carbs: 76.37g. Breakfast: Mandarine, Aldi Haferflocken, Milfina Milch 1,5% Fett, Aldi Bio Chia Samen. Snacks/Other: Marko Salamini Classic, Haeberlein-Metzger Feine Nürnberger Oblaten-Lebkuchen. more...

1207 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 45 minutes, Fitbit - 21 hours and 15 minutes. more...

steady weight

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Sidra2010's Journal, 26 Sep 17

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Sidra2010's Weight History