Weigh In record (no journal entry) for 26 September 2017
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77.9 kg
Lost so far: 0.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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442 kcal
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Fat: 5.18g | Prot: 13.13g | Carbs: 84.76g.
Breakfast: Батон, Ясно Солнышко Каша Овсяная с Вишней, Dr Dias Овсяные Отруби Очищающие, Вода. more...
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Losing 6.3 kg a Week
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