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ScottG29
Journal
30 Mar 12
ScottG29's Journal, 30 Mar 12
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1.75 miles
431 cal
30 Min
6 degree incine
124.9 kg
Lost so far:
1.6 kg
.
Still to go:
34.2 kg
.
Diet followed: Reasonably Well.
Gaining 3.2 kg a Week
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Comments
I had no idea how bad the inclines were on treadmills I am up to 8.5 incline out of 10 and can now do 3.8 miles per hour. I walk for total of 2.3 miles. But it has taken me months to get to this. Hang in there.
30 Mar 12 by member:
o2prn
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