Weigh In record (no journal entry) for 26 September 2017
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90.7 kg
Lost so far: 22.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1317 kcal
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Fat: 37.15g | Prot: 104.40g | Carbs: 143.67g.
Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Lunch: Nutrilett Rich Chocolate Shake. Dinner: Broccoli, Keso, Eldorado Kycklingfilé. Snacks/Other: Vindruvor, Cloetta Kexchoklad. more...
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3652 kcal
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Exercise:
Studying - 7 hours, Sitting - 7 hours and 20 minutes, Grocery Shopping - 2 hours, Bike Machine (Cycling) - 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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anitagustafsson's Weight History
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