Weigh In record (no journal entry) for 25 September 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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466 kcal
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Fat: 21.01g | Prot: 26.61g | Carbs: 42.07g.
Breakfast: Almôndegas de Carne de Vaca, Cuscuz (Cozido). Lunch: Suco de Laranja Natural, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Queijo Mozzarella. more...
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Losing 11.9 kg a Week
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kassya balofa's Weight History
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