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Just finished "cake month" and need to get back on the wagon again.
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91.2 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1551 kcal
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Fat: 58.77g | Prot: 105.68g | Carbs: 145.88g.
Breakfast: Friendly Farms Lowfat Peach Yogurt, Great Value 1% Low Fat Cottage Cheese. Lunch: Chicken Drumstick, Lettuce Salad with Assorted Vegetables, Split Pea and Ham Soup. Dinner: Ground Turkey, Roma Tomatoes, Great Value Romaine Lettuce, Guerrero 100% Whole Wheat Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Snacks/Other: Wal-Mart Fresh Pineapple. more...
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2759 kcal
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Exercise:
Housework - 1 hour, Resting - 7 hours and 56 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 34 minutes. more...
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Gaining 0.4 kg a Week
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AmyBeth913's Weight History
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