danivipsa's Journal, 25 Sep 17

Dani Soares
73 kg Lost so far: 1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:
1520 kcal Fat: 41.47g | Prot: 78.09g | Carbs: 222.54g.   Breakfast: Queijo Suíço, Queijo Suíço (Magro), Vitamina de Banana. Lunch: Maggi Sopão Carne com Legumes. Dinner: Banana Prata, Banana Prata, Leite (sem Gordura com Vitamina A), Omelete. Snacks/Other: Café (Instantâneo), Queijo Cheddar ou Queijo Colby (Magro), Batata Doce, Queijo Minas, Maçãs, Maçãs. more...
Losing 1.0 kg a Week

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danivipsa's Weight History


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