今天終於有空自己煮😄 順便準備明天的便當
View Diet Calendar, 25 September 2017:
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1584 kcal
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Fat: 42.99g | Prot: 136.22g | Carbs: 164.81g.
Breakfast: 7-11 茶葉蛋, 葡萄乾(無籽), 生菜, 優格, 雞胸肉, 水蜜桃. Dinner: 豬里肉(柳肉,瘦肉), 金針菇, 鯛魚, 炒空心菜, 雜糧飯, 荷包蛋. Snacks/Other: 桂圓, 宏亞 新貴派巧克力, 蛋黃酥, 乳清蛋白. more...
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