Weigh In record (no journal entry) for 25 September 2017
|
103.4 kg
Lost so far: 2.3 kg.
Still to go: 103.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
2000 kcal
|
Fat: 141.45g | Prot: 152.07g | Carbs: 25.33g.
Breakfast: Carne de Cerdo, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Crema de Leche, Café. Lunch: Paty Hamburguesa Grande, La Paulina Queso Dambo, La Paulina Queso Dambo, Paty Hamburguesa Grande. Dinner: Pan de Lino, Espinacas, Mayonesa Casera, Hamburguesa Casera. Snacks/Other: Queso Parmesano (Duro), Paladini Jamón Cocido, Crema de Leche, Café. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|