Weigh In record (no journal entry) for 29 March 2012
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111.9 kg
Lost so far: 17.4 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 52.72g | Prot: 56.76g | Carbs: 101.90g.
Breakfast: English Muffin, Pepper Jack Cheese, Egg White, Extra Lean TURKEY HAM. Dinner: Baja Fish Taco, Crunchy Chicken Taco, Loco Salad with Creamy Cilantro Dressing. Snacks/Other: Triscuit thin crisp. Chile pepper. more...
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Losing 9.2 kg a Week
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paskwali's Weight History
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