Weigh In record (no journal entry) for 25 September 2017
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77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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796 kcal
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Fat: 28.19g | Prot: 63.92g | Carbs: 59.21g.
Breakfast: Gerblé Son d'avoine, Nestlé Ricoré, Carrefour Fromage Blanc 0%. Lunch: Babybel Mini Babybel, Céréal Bio Cuisiné Haricots Rouges, Blé & Soja, Façon Chili, Gerlinéa Pause-Café Café Vert. Dinner: Karéléa Soupe aux Choux + Plantes & Chou Kale, Entremont Raclette Saveur d'antan, Bjorg Galettes de Polenta, Carottes Courgettes Lupin, Carrefour Yaourt & Fruits 0%. Snacks/Other: Prolinea Entremet Saveur Chocolat Hyperprotéiné, Gerlinéa Pause-Café Café Vert. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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