Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Елена*~
Journal
25 Sep 17
Елена*~'s Journal, 25 Sep 17
Елена*~'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2017
87.2 kg
Lost so far:
1.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2017:
830 kcal
Fat: 20.95g | Prot: 43.26g | Carbs: 128.48g.
Breakfast:
Starbucks Капучино Гранде без Сахара, Помидоры, Вареное Яйцо.
Lunch:
Огурец (с Кожурой), Vici Крабовые Палочки Охлаждённые.
Dinner:
Яблоко Зеленое.
Snacks/Other:
Пшеничная Каша.
more...
201 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Елена*~'s Weight History
View Complete History