Weigh In record (no journal entry) for 25 September 2017
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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424 kcal
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Fat: 24.95g | Prot: 18.33g | Carbs: 29.84g.
Breakfast: REWE Mandeln Gehackt, Vom Land Waldhonig, Desira Sahnejoghurt nach Griechischer Art, Bio Joghurt Pur, Haferflocken, Lidl Beerenmix. Lunch: Zucchini. Snacks/Other: Milsani Kaffeesahne 10%. more...
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Gaining 1.3 kg a Week
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