Jam 07.29 100.1 lengkap 99.8 tl
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100.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1499 kcal
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Fat: 63.30g | Prot: 98.86g | Carbs: 144.95g.
Breakfast: Kopi, Sunpride Banana, Potongan Daging Babi Goreng. Lunch: Sate Ayam, Teh Tawar, Gado Gado, Mr. Bread Roti Manis Coklat Keju. Dinner: Sunpride Banana, Daging Ayam (Panggang, Bakar, Dimasak). more...
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steady weight
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sehatkayabahagiaselalu's Weight History
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