Weigh In record (no journal entry) for 24 September 2017
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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3593 kcal
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Fat: 233.25g | Prot: 135.73g | Carbs: 241.68g.
Breakfast: Masło, Chleb. Lunch: Wedel Czekolada Gorzka, Jajecznica, Świeża Kiełbasa Wieprzowa, Ziemniaki. Dinner: Na Maxa Chrupki Kukurydziane Serowe, Orzeszki Ziemne, Łopatka Wieprzowa. Snacks/Other: Ciastko z Owocami lub Kruszonką. more...
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Gaining 0.3 kg a Week
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beszek011's Weight History
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