Weigh In record (no journal entry) for 23 September 2017
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1744 kcal
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Fat: 57.09g | Prot: 47.12g | Carbs: 273.06g.
Breakfast: 뚜레쥬르 플레인 스콘. Lunch: 콩나물국, 미역무침, 상추, 밥, 돼지고기볶음. Dinner: 소와나무 쿨피스 복숭아, 허쉬 허쉬 토피넛 앤 초코바, 엽기떡볶이, 주먹밥. more...
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Losing 0.4 kg a Week
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