Weigh In record (no journal entry) for 24 September 2017
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81.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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445 kcal
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Fat: 25.54g | Prot: 23.72g | Carbs: 28.44g.
Breakfast: Ei, Schwartau Frutissima, Wasa Crisp'n Light, Aldi Frischkäse-Fass, Latte Macchiato. Lunch: Iglo Rahm-Gemüse Königsgemüse, Edeka La France Ziegenfrischkäse Taler. more...
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Losing 2.8 kg a Week
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TanjaKolb's Weight History
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