Weigh In record (no journal entry) for 29 March 2012
|
97.5 kg
Lost so far: 6.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
2204 kcal
|
Fat: 105.50g | Prot: 69.41g | Carbs: 259.99g.
Breakfast: Sausage, Egg & Cheese Biscuit (Morningstar Farms), Coffee with Cream. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Thomas' Bagel Thins, American Cheese, Promise activ Light Spread, Scrambled Egg. Snacks/Other: Lemon & Strawberry Real Italian Ice, 100 Calorie Homestyle Popcorn, Chocolate Chip Cookies, Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar, lightly salted tiny twist pretzels , Nips Chocolate Parfait, Coffee, Mini Moos Half & Half Creamers. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|