Weigh In record (no journal entry) for 29 March 2012
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110.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 23.10g | Prot: 62.90g | Carbs: 156.46g.
Breakfast: mocha cappuccino, Weltmeisterbrot, quark, strawberry jam diet. Lunch: Hankäse mit Edelschimmel -laktosefrei-, Putenbrust gegillt, Lachsschinken, Weltmeisterbrot. Snacks/Other: banana, Hankäse mit Edelschimmel -laktosefrei-, Putenbrust gegillt, Lachsschinken, Weltmeisterbrot. more...
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Losing 6.3 kg a Week
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DoingThis's Weight History
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