Weigh In record (no journal entry) for 23 September 2017
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104.8 kg
Lost so far: 0.9 kg.
Still to go: 104.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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387 kcal
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Fat: 24.48g | Prot: 37.50g | Carbs: 3.27g.
Breakfast: Crema de Leche, Bocatti Jamón Natural Cocido, Café. Lunch: Chuleta de Cerdo, Espinacas, Aceitunas Verdes. Dinner: Paladini Jamón Cocido. Snacks/Other: Huevo Duro. more...
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Losing 6.3 kg a Week
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sr_anderson's Weight History
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