Weigh In record (no journal entry) for 23 September 2017
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2017:
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542 kcal
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Fat: 8.12g | Prot: 16.23g | Carbs: 102.08g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Biedronka Mleko Prawdziwe 0,5%. Lunch: Jabłko, Zott Monte Balance. Dinner: Jabłko, Jabłko. Snacks/Other: Kubuś Mus Truskawka Jabłko Banan Marchew. more...
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steady weight
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ejsidisi's Weight History
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