Taisi eilisen "nesteytys" hiukan kuivattaa.
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119.2 kg
Lost so far: 3.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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3171 kcal
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Fat: 129.18g | Prot: 107.51g | Carbs: 201.29g.
Breakfast: Pirkka Bratwursti, Keitetty Kananmuna. Lunch: Trattoria Alfredo Pizza Kebab. Dinner: Aioli, Fazer Paahto Kaura, Leipäaitta Ohrarieska, Rapu, Valkoviini. Snacks/Other: Punaviini. more...
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Losing 0.5 kg a Week
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hanukilahti's Weight History
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