hanukilahti's Journal, 23 Sep 17

Taisi eilisen "nesteytys" hiukan kuivattaa.
119.2 kg Lost so far: 3.8 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:
3171 kcal Fat: 129.18g | Prot: 107.51g | Carbs: 201.29g.   Breakfast: Pirkka Bratwursti, Keitetty Kananmuna. Lunch: Trattoria Alfredo Pizza Kebab. Dinner: Aioli, Fazer Paahto Kaura, Leipäaitta Ohrarieska, Rapu, Valkoviini. Snacks/Other: Punaviini. more...
Losing 0.5 kg a Week

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hanukilahti's Weight History


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